Showing posts with label healthy. Show all posts
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12:00 AM
Hi Bellas,

I jump started my healthy New Year's Resolution by doing the Beachbody 3 Day Refresh.  I did this before Christmas after a very unhealthy November where I celebrated my one year anniversary, my husband's 40th birthday and Thanksgiving - talk about overindulging.  Today I'm giving you my honest thoughts about the cleanse as well as my results.  Check it out!

Try the 3-Day Refresh with This Easy Meal Prep | Beachbodyblog.com
*Picture from www.BeachBody.com

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10:27 AM 1

Hi Bellas,

Finally another video in my fitness/healthy lifestyle series.  Today i'm sharing my healthy protein shake recipe.  It's great for a meal replacement or post workout shake.  It's super yummy and makes me feel great, stay on track with healthy eating, and get to my fitness goals.  I show multiple options from basic to more of a meal replacement option.  Check it out!
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